Salads

•  Kale, Pomegranate Seeds, Avocado, Shallots, Free range grilled chicken, Lemon vinaigrette Dressing

*A vegan option is available without the free range chicken for $14.95*

• Hard boiled egg, Free range grilled chicken, Blue cheese, Tomato, Bacon, Avocado, Romaine, Balsamic Vinaigrette 

• Romaine, Free range grilled chicken, Parmesan cheese, Tomato, Dairy Free Caesar dressing 

• Free range grilled chicken, Nutrient dense greens, Tricolor quinoa, cucumber, Red & yellow pepper, Chickpeas, Pepperoncini, Lemon & Thyme dressing

• Tuna, Dairy free dill mayo, Celery, Onions, Capers, Avocado, Cucumber, Grape Tomato, Mustard Dressing.

• Kale, Feta cheese, Quinoa, Garbanzo  beans, Red onions, Tomato, Red wine  Vinaigrette 

• Nutrient Dense Greens, Tricolor Quinoa, Cucumber, Red & Yellow pepper, Chickpeas, Pepperoncini, Lemon & Thyme dressing

• Mixed Greens, Pistachios, Cucumber, Red Onion, Feta Cheese, Olive Oil, Garbanzo Beans, Bulgar Wheat, Mint, Parsley, Lemon.

• Mixed Greens, Broccoli, Cajun Roasted Chickpeas, Grape Tomatoes, Quinoa, Sunflower Seeds, Chicken.
• Dressing: Lemon, Tahini, Maple Syrup, Garlic.

• Mixed Greens, Candy Walnuts, Goat Cheese, Sweet Potato, Chicken, Quinoa, Cucumber, Red Peppers, Parsley, Pomegranate Seeds.
• Thyme & Balsamic Vinaigrette:  Red Wine Vinegar, Apple Cider Vinegar, Lemon Juice, Mustard, Basil, Thyme, Agave, Canola Oil, Salt & Pepper.

• Green Kale, Green Apple, Red Onion, Sweet Potatoes, Almonds, Goat Cheese.
• Dressing: Cider Vinegar, Olive Oil, Dijon, Maple Syrup, Salt.

• Kale, Toasted Almonds, Feta Cheese, Yellow and Red Grape Tomatoes, Avocado, Free Range Grilled Chicken, Lemon Vinaigrette Dressing

• Mixed Greens, Walnuts, Gold Raisins, Parmesan Cheese, Grilled Chicken
• Dressing: Cucumber, Green apple, Cilantro, Parsley, White Balsamic Vinegar, Lemon, Salt & Pepper

• Romaine Lettuce, Red & Yellow Peppers, Red Onion, Cucumber, Grape Tomato, Avocado, Feta Cheese 
• Vinaigrette Dressing: Olive Oil, Honey, Red Wine Vinegar, Oregano, Parsley, Garlic, Salt & Pepper

• Mixed Greens, Pickled Red Cabbage, Edamame, Red Bell Pepper, Cucumbers, Avocado, Carrots, Wontons, Ginger Dressing.

• Mixed Greens, Pickled Red Cabbage, Edamame, Red Bell Pepper, Cucumbers, Carrots, Chicken Breast, Wontons, Ginger Dressing 

• Onion, Parsley, Celery, Lemon Juice, Dairy & Gluten free mayonnaise, Cranberries & Sunflower oil 

• Free range eggs, Dairy free mayo, Chopped chives, Diced roasted peppers, Salt & black pepper 

• Gluten & Dairy free mayonnaise, Blackened seasoning, Julienned carrots, Green & red onion 

• Cabbage, chicken, carrots, celery, green apple, raisins, apple juice, mayo, celery seed, cider vinegar, olive oil

• Chicken Breast, Celery, Onions, Carrots, Vegan Mayo, Lime Juice, Salt & Pepper

• Free range chicken, Gluten & Dairy free mayonnaise, Celery, Salt & black pepper 

• Onion, Spinach,  Celery, Lemon Juice, Dairy & Gluten Free Mayonnaise, Fresh Lemon Juice, Capers, Dill 

• Grilled Chicken Breast, Red & Green Onions, Dill. Vegan Mayo, Agave, Red Grapes, Walnuts

• Hearts of Palm, Celery, Chickpeas, Red Onion, Pickle Relish, Dairy & Gluten Free Mayo, Red Wine Vinegar, Whole Grain Dijon Mustard, Salt & Pepper.

Spinach wrap, Chicken Breast, Carrot, Celery, Dairy Free Mayonnaise, Salt & Pepper

Avocado Sauce: Avocado, Lime juice, Cilantro, Almond milk, Vegan mayonnaise, salt & pepper

Whole Wheat Wrap, Romaine, Tomato, Bacon, Pickled Red Cabbage & Dairy Free Chipotle Mayo Sauce (on the side)

Spinach Wrap, hummus, cucumber, cherry tomato, red onion, avocado, spinach, chipotle sauce.

Spinach Wrap, Tuna, Dairy-Free Mayonnaise, Cranberries.

Dill Sauce: Parsley, Lemon, Apple Cider Vinegar, Agave, Dijon Mustard & Salt

Spinach wrap, Romaine Lettuce, Grilled Chicken, Parmesan Cheese, Caesar Dressing

Ground Turkey, Red & Green Peppers, Onion, Salt & Pepper, Vegan Coleslaw, Sweet Onion, Boston Lettuce, 

Sauce: Vegan Mayo, Agave, Siracha Sauce, Almond Milk, Capers 

• Gluten-Free Raw Oats, Cinnamon, Oat  Milk, Maple Syrup, Diced Apples, Vanilla, Chia Seeds, Golden Raisins, Raspberries, Brown Sugar.

• Chia seeds, Almond Milk, Almonds, Mango, Blueberries & Cinnamon

• Blueberry, Chia, Vanilla, Cashew, Flaxseed, Almond Milk, Maple  Syrup, Lemon, Coconut.

• Gluten Free Raw Oats, Bananas, Almond Butter, Walnuts, Hemp Milk, Maple Syrup, Pink Himalayan Salt.

• Gluten Free Raw Oats, Flax Seed, Vegan Protein, Almond Milk, Maple Syrup, Vanilla.

• Gluten Free Raw Oats, Fresh Banana, Almond Butter, Peanut Butter, Green Apple, Paleo Granola, Flaxseed.

• Peanut Butter, Cacao Nibs, Coconut, Banana, Chia Seeds, Cinnamon, Cherries, Green Apple, and Granola.

• Gluten Free Oats, Chocolate Protein, Cacao Powder, Cinnamon, Chia Seeds, Sea Salt, Vegan Chocolate Chips, Coconut Flakes, Blueberries, Vanilla & Maple Syrup 

• Gluten Free Oats, Oat Milk, Chia Seeds, Vanilla, Maple Syrup, Cinnamon, Blue Majik, Vegan Protein, Sea Salt, Coconut Flakes & Fresh Raspberries 

• Butternut Squash, Coconut Oil, Cashew, Almond Milk, Maple Syrup, Cinnamon, Ginger, Clove, Goji Berry.

             *seasonal